Chicken consists of high-quality protein and relatively low amount of fat(un-saturated) which protects us against Heart disease.
Only if it is a virgin.
There are a lot of good low fat chicken dishes. One would be grilled chicken with a low fat sauce such as teriyaki sauce. One could add rice to this entree for a good dish. Another good low fat chicken dish would be chicken simmered in a low fat tomato based sauce with a side salad.
Yes, almost all foods make you fat. But grilled chicken is healthier than fried.
Check out allrecipes.com. They have a list of their top low-fat chicken recipes. You can also check out recipes.com and food.com for excellent chicken recipes for healthy eating.
One can get low fat chicken recipes from the following sites; Womenshealthmag, allrecipes, BBC GoodFood, Gina's skinny recipes, and lowfatcooking from About website.
Light, low fat choices are best. Chicken or very low fat beef cuts.
One of the best recipes for low fat chicken you can make is chicken soup. If you remove the skin an bones, there is very little fat and chicken soup contains a lot of vegetables that you can put in yourself according to taste. A great chicken soup recipe as well as other low fat chicken recipes can be found at Allrecipes.com.
Diane Rozas has written: 'The New Chicken Breast Cookbook' -- subject(s): Cooking (Chicken) 'More Chicken Breasts' -- subject(s): Cookery (Chicken) 'Low-fat chicken breasts' -- subject(s): Cookery (Chicken), Low-fat diet, Recipes
There are a number of different websites that provide low-fat chicken recipes. Women's Health, All Recipes, Delish, My Recipes and Eating Well are among them.
Good diet recipes for those who are watching their fat are salads with low fat or fat free dressing, lean meats such as chicken, and low fat dairy. Avoid frying foods.
Chicken, particularly the white breast meat, is often recommended because of its low percentage of fat. Grass-fed beef, bison, and most game meat such as venison is also low in fat.
You can look at the culinary blog or any dietetic web page. There are a lot of low-fat chicken delicious recipes that may interest you. You can also look into the culinary book if you have one.
All fats, including chicken are hydrophobic, meaning they move away from water.