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Coffee is not really the best thing for your health. It isn't the worst either. If you consume one or two cups of coffee a day, chances are nothing is going to happen. If you regularly consume excessive amounts of coffee (5 plus cups per day), you are at an increased risk of developing hypertension (high blood pressure) and other Heart disease. On a scale of 1 to 10, 1 being the healthiest thing you could put in your body, and 10 being deadly, I would rate coffee at about a 3.
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∙ 13y ago
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