0
It can help you to lose weight a tiny bit of weight but it isn't a proper exercise unless the dancing is done at a cardio pace.
The best exercise is cardio exercise. Cardio exercise can be such things as brisk walking, running, jogging, mini trampolining, cross country skiing and dancing if done in a cardio way.
Wiki User
∙ 13y ago
timothy.s
Dancing may be a way to live healthily for people of every age, style, and size. It has a huge variety of physical and mental advantages which include: advanced condition of your heart and lungs. expanded muscular energy, staying power, and motor health.
Add your answer:
Earn +20 pts
How do you correct this run-on sentence Dancing is so much fun it is great exercise too?
Dancing is so much fun; it is great exercise, too.
Do you get exercise dancing?
Yes
Is tap dancing aerobic exercise?
Tap Dancing gives you an amazing cardio workout. I certainly consider it aerobic exercise.
What does aerobic dancing simulate?
exercise
What are the reason for dancing?
to be exercise of course.
How can dancing be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
What are the benefits of salsa dancing?
Getting to exercise
Describe how dancing can be done as an aerobic exercise?
You can do zumba fitness and be dancing and it will considered an aerobic exercise bec ause you are working different parts of your body
Is tap dancing an aerobic exercise?
Yes, any form of dance can be considered aerobic exercise.
How is dancing excersise?
Dance is exercise because anything where you move your body vigorously is considered exercise.
Is the Harlem shake a type of exercise?
Well yeah, as it's dancing (I think...) which is good exercise.
Is ballroom dancing an aerobic exercise?
Ballroom dancing gives you a great all-over cardio workout.
