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Losing weight is neither that tough nor that restrictive. Losing weight is all about eating right exercising. It lies in a basic physics law-energy intake should be less than energy expenditure.
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∙ 15y ago
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How do you lose weight from your stomach and keep your curves?
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
Is dieting the best way to lose weight?
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
What is the best way to lose weight lifestyle change dieting or exercise?
life style change
Will waterfitness help me lose weight?
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
Can you switch from low calorie diet to low carb diet and still lose weight?
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
what is the best way till now to lose weight or burn fat?
Dieting to lose weight is recommended for people with weight-related health problems, but not otherwise healthy people. As weight loss depends on calorie intake
Is there a way to lose weight without dieting?
You need to use more calories than you take in. So, you could lose weight through exercise only if you were using more than you ate.
How do you lose 8 lbs in 2 months?
The most effective and healthy way to lose 8 pounds in 2 months is a varied diet and exercise. Dieting pills for the most part make you lose water weight which is weight, but the fat remains and the water will eventually come back. In your case, your scenario is perfect because for healthy weight loss, 1 lb per week is appropriate.
A low fat diet plan the best way to lose weight?
Low fat diets have not been proven to help you lose more weight than any other dieting plan. It is best to eat healthier overall and to exercise more to loose weight. Some people even gain weight when dieting, so beware of that complication.
Where can I learn more about different types of weight loss surgery?
There are many ways to lose weight aside from the traditional way of dieting. This website offers a number of alternatives to dieting: http://www.webmd.com/diet/weight-loss-surgery/your-options-in-weight-loss-surgery-making-the-choice
Are extreme weight loss diet plans healthy?
Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.
Waht is the number one way to lose weight?
The number one way to lose weight is by dieting and exercise on a regular basis, this is the number one healthiest way to diet and is recommended. For other information surrounding this topic this website is very good! http://my.clevelandclinic.org/healthy_living/weight_control/hic_the_very_best_way_to_lose_weight_and_keep_it_off.aspx
