ADDITION BY REEMAMALIK: NO... Fruit does not contain a lot of glucose but fructose... and sucrose... glucose comes mainly from wheats like rice and grains... so you do need to eat rice and grains... the Chinese people are the slimmest yet they survive on rice...so no...rice is not bad at all... the sugar in tropical fruits is just as bad as refined sugar so limit intake of any fruits that you don't eat with the skin... such as melons, mangos, bananas, etc... apples and any other fruits you consume with the skin usually contain glucose which is definitely better than fructose containing tropical fruits... so cherries, grapes and apples are the best fruits to eat if you crave something sweet...
yes...because if you eat more calories than you burn you will gain weight no matter what!
you would die if you ate that many calories. to lose weigh find out how many calories you should be eating for your current weight and then find out how many calories you should be eating for your target weight. slowly inch your calories down to that target weight range. and really you should ask your doctor about weight loss. to see if you even need it.
You really shouldn't be. Then again liquids can have plenty of calories too. Eating little but drinking sodas for instance could let you gain weight for instance.
well chocolate increases your weight because chocolate has calories and when you are eating the chocolate the calories of the chocolate go in your body.TALK TO YOUR DOCTOR
to lose weight you need to create a calorie deficit in your food. And if you can do it with or without apple in your diet - it does not matter Important thing for weight loss is negative calories
Calories are not a form of weight. It could be different amounts for different foods no-matter what the weight is.
If you do not use up all the calories you are consuming then you will . However the body uses up a lot of calories just for living. But you must eat enough calories for you to survive, it doesn't matter if you don't love eating. You are most likely to lose weight if you don't eat.
Do you really need to ask this? Of course it is. Noone should be eating that many calories in one day or they will become obese quite quickly and get all the diseases associated with obesity along with it. It wouldn't matter if you ate 4400 calories worth in brocolli, unless you're burning 4400 calories a day, you will gain weight and become unhealthy.
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
You need to give a lot more information if you want a real answer. What is your current height/weight/age/sex. How active are you? How long have you been eating that many calories? How many calories were you eating before that? If you are eating 1100 calories of sugar and simple carbs your body will literally consume your muscle to conserve your fat.
eating food with higher calories