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Each have their advantages and disadvantages. Per gram, whey has higher protein content than hemp; however, hemp protein has more fiber and a perfect balance of Omega 3, Omega 6, and Omega 9 fatty acids. The fiber aids digestion and the fatty acids help with blood pressure among other things. Both hemp and whey are high in amino acids. Hemp actually contains all known amino acids and all 8 essential aminos.
So, in short, hemp is a great source of protein, aminos, fiber and fatty acids. To say it's "better" than whey would be hard. Whey is also a great source of protein so you need to weigh (no pun intended) what's most important to you.
What else can I help you with?
which protein is good for women?
whey protein
What are the different types of protein powders available in the market?
The different types of protein powders available in the market include whey protein, casein protein, soy protein, pea protein, and hemp protein.
is whey protein good for diets?
Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm
What do doctors say about whey protein?
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Would protein be good if your just doing weightlifting?
Whey Protein
What are good sources of whey protein?
meat, bread, and fish are great sources of protein... WOW thanks but the question was asking for sources of WHEY protein???
What are the different types of whey protein available in the market?
The main types of whey protein available in the market are whey protein concentrate, whey protein isolate, and whey protein hydrolysate. Whey protein concentrate contains some fat and lactose, whey protein isolate has a higher protein content and less fat and lactose, and whey protein hydrolysate is pre-digested for easier absorption.
Is whey protein very good for building up muscle and strength?
Yes, it is excellent. If you are looking for a whey powder, probably microfiltered whey protein concentrate and isolate is best. .
Why do you get pimples when you drink protein?
I'm assuming you mean "protein shakes". The source of the protein in almost ALL shakes is usually Whey and Soy. Both of these contain Iodides which aggravate acne. The best alternative is a Pea or Hemp protein shake. There's a good company called Mercola that makes both.
What is a good protein source that is easy on the stomach?
Whey
Is Whey protein good for shredding weight?
Yes.
Which type of whey protein powder is the best for quick results?
Whey Protein Isolate is a protein concentrate of whey that is fast absorbing and easy to digest. Whey Protein is a good source of naturally occurring BCAAs (Branched Chain Amino Acids) and Glutamic Acid which are recognized by bodybuilders for their support of muscle development. iherb.co/sWh5aUf
