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Is it as beneficial to exercise in the pool as it is to say walking the track?
Wiki User
∙ 16y ago
It depends on what you do. Swiming works more muscle groups than running which makes it a better all around exercise. Swimming is also low impact which is better for your joints than running.
Wiki User
∙ 16y ago
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Does walking in swim pool count as exercise?
Yes, they have us walk in the pool for track.
Would swimming laps around the pool count as exercise?
Yes, in fact swimming is one of the most beneficial things you can do for your body.
What exercise can older people do?
Walking, pool exercises and other stretching exercises, depending on their current physical condition. Many health plans offer Silver Sneakers, which is an exercise class.
What is water areoboics?
It is aerobic exercise in a pool of water. Water aerobics is good exercise for people who have trouble walking or jogging, like the elderly or people who have been injured and cannot stand up for long.
What is a good exercise with syringomyelia?
I have syringomyelia myself and I read that walking or swimming was good exercise. I wonder about the swimming because I know that would flare my arm pain up if I did it. Still, being in a pool and moving around would be very good.
Can walking in a pool use up more calories than walking on the ground?
yes it does
Who is the girl in the hangover that is walking by the pool when they do the underwater shot?
Emanuel Bronner
Where can you exercise?
You can go to a pool and swim, go to the park and walk or run, go to the gym. There are many places to exercise.
What is the width of track in semi Olympic size pool?
100cm by 200cm
What is a 1 syllable sport?
Some examples are pool, golf, and track.
If you were walking by a pool and your hat fell in the water how are you going to get it?
Ask someone in the pool to retrieve it, or use the skimmer pole to drag it out. Last recourse, of course, is to go into the pool and get it.
The best exercise for tired muscles is swimming in a pool?
predicate nominative
