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Is it bad to drink coffee before bed?


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Wiki User
2012-09-19 04:05:42
2012-09-19 04:05:42

The caffeine will keep you up and alert, so it would be difficult to sleep well.

The caffeine will keep most people alert. Many people have the opposite reaction. The stimulant settles out the imbalance and the mind settles down. Rather than being hyper, one becomes calm.

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Coffee contains a good amount of cafeine. cafeine makes you stay awake and alert. i do not suggest drinking coffee before bed. i would drink it in the morning.

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No It will actually help you sleep better.

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because your probaly drink lots o drienks before bedtime , so drink before you go to bed :)


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