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Depends on HOW you exercise.
Many, if not all endurance athletes are technically underweight, so it's not like it's gonna kill you instantly.
And exercise can help to put some healthy weight on.
But you'd want to watch your duration, don't go more than maybe 30-45 minutes, and to make sure you're eating properly before and after exercise.
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∙ 9y ago
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How to be underweight?
Why? Eat less food and exercise more.
Is underweight bad?
yes
What are the consequences of a dancer being underweight?
Being underweight is bad...... (Said no man ever)
Im 14 weigh about 8 stone and im about 5 ft 5 i do lots of exercise am i underweight because its really worrying me?
you are the perfect height and about 3pounds underweight
Is it bad to be underweight?
Yes and no. If you are underweight and not healthy, then that's a problem. If you are healthy and have no issues according to your doctor, being underweight shouldn't be a problem. I am underweight by twenty pounds, and I have no issues besides ability to fight colds, but hey, don't we all?
What are the bad points of exercise?
There are no bad points of exercise
Is a bmi of 15 to 16 bad?
Nope, that's a pretty good average healthy bmi
I'm girl and I'm 13 years and 5'3ft and 97lbs is this underweight or overweight?
It may be slightly underweight, but don't worry about it. As long as you eat healthy, exercise regularly, and feel good about yourself, then your weight really doesn't matter that much!
Is it bad to exercise if your young?
No. Exercise is really good for you.
How can i exercise with bad knees?
Try swimming as an exercise.
Is the prolonged plank exercise bad for you?
No, it is not bad for you. It is a very good static core conditioning exercise to do.
What word modifies bad in the sentence If you do not exercise physically you may feel bad?
If physically modifies bad, it should be moved to the end of the sentence in order for the sentence to flow smoothly. However, it isn't at the end of the sentence. That tells us that bad is not modified in this sentence. Rather, "physically" is telling us about exercise; the exercise is physical exercise not mental. Compare with this sentence where bad is modified: If you do not exercise you may feel bad physically.
