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What else can I help you with?
Is it better to sleep all night or to sleep for a few hours no more than 3 then wake up?
It is better to try and get 7 to 9 hours sleep in a row.
Why do you sleep better when ever you play outside?
because your excersing and you get tired and then you sleep better
Who sleeps longer boys or girls?
boys sleep longer because they sleep 9 hours to 11hrs and girls just sleep 7 hours to 9 hours
How much sleep do I get a day?
At least 8 hours right
Will a beer really help you sleep better before bed?
No. It may initially help you sleep because of drowsiness but then, of course, it will be excreted by the kidneys to give you a full bladder a few hours later, thus disturbing your sleep.
How many hours do teenagers have to sleep?
I would say 8 hours but 9 or 10 hours is even better
What is the right amount of sleep for a 12 year old?
8 hours
How many hours of sleep should a 59 year old female require?
As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.
Should you sleep or study?
study because it gives you a better futer and then you can sleep!
Why feel still tired after 8 hours of sleep?
you might think you are getting the right amount of sleep. It depends on what tip of mattress you sleep on.
Why do i get headache when i sleep a few hours less?
because you are a loser
Is it better to get 8 or 9 hours of sleep if you are a teenager?
When your a teenager you need as much sleep as you can get, because you will be more alert during the day and you will be able to think clearer. You need to get as much sleep as you can :) Kautilya-I agree.But actually it depends,if u are exhausted,let your body rest as much as it wants.But usually for every teenager,8 hours of sleep is very necessary.
