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You should avoid drinking any kind of carbonated soda before and after exercising. However, many athletes do think of it as a sports drink for its sugar content. They drink it flat since it is easier on their stomachs. The high sugar content may negate the calories you use during your workout.

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7y ago
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12y ago

it helps because it increases your energy levels by refilling the electrolights in your body so yes.

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Q: Is it good to drink energy drinks when working out?
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Is it safe if your dog drinks a energy drink?

My dog has never had a energy drink but I think it is not good. Is it?


Are energy drink good hydration?

No, energy drinks are actually not good to drink when you are thirsty because they do not hydrate you like water does.


What are the disadvantages of energy drink?

They actually have chemicals, and its not "good" to drink that ammount of ginseng and other chemicals that those drinks have


Is it legal to drink energy drinks at age 9?

Yes it is!Energy drinks can kill a child in one dose. Energy drinks should NOT be drank by anyone under the age of 18.


Where can one purchase a good effective energy drink?

One can purchase a good effective energy drink at almost every supermarket. A large selection of energy drinks - such as red bull - is most certainly available at a local supermarket.


What is it good for if you drink it?

I'm pretty sure orange juice, apple juice, and like fruit juices are good for you and milk but not energy drinks or soda


Is it bad to drink energy drinks if you're 12?

Yes! They are loaded with caffeine and sugar and other chemicals that are not good for growing bodies.


Is it good to drink a lot of sport drinks?

Not really. Most sports drinks have a lot of sugar in them, which can really cause trouble for your teeth if you go drinking them all the time. You might as well keep sipping at a soda. Sometimes, if youre working out real hard for several hours, then a sports drink will be a fast and easy way to top up your energy levels.


What do energy drink do to your nervous system?

energy drinks are worse for your liver than alcohol. Consider that next time you pick one up. Get a good nights sleep.


Is a sport drink different from a carbonated drink?

yes it is because a sports drink has antioxidants and vitamins to give you energy to be more active such as gatorade, powerade, ect. however a carbonated drink has sugar and other things that go against the nutrients that your body needs.


What if energy drink don't have an effect on you?

If an energy drink don't have an effect on, then there must be something wrong with you because in your brain there's this chemical that gives you energy, the energy drink opens the pathway so you have more energy but if you dont have that chemical then you don't even have enough energy to live. Energy drinks ALWAYS have some kind of effect on you either its bad or good


Is drinking allowed in Islam?

All normal good drinks are allowed for Muslim to drink except Alcoholic drinks. Alcoholic drinks are not allowed for Muslims to drink.