0
Is it healthy to eat only fruit and veggies and protein shakes?
Wiki User
∙ 14y ago
Yes, that could be quite healthy. Of course, the specific quantities and recipes of what you are eating still matters. But it is promising.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Diet consisting of just protein shakes?
no. there are other ways to diet, like to eat veggies or fruit. but i hear that you should eat five small meals a day instead of three big meals. but you can drink protein shakes, it doesn't hurt if you do. but do NOT have only that, it's not healthy.
What is heathier fruits or veggies?
Fruit is healthy on some things and Veggies are healthy on other nutrition, like fruit has plenty of vitamin C, and veggies has plenty of oxygen, so they aren't healthier they just have different nutrition benefits :)
When do marthon runners eat?
you eat healthy foods that will give you energy for that day such as energy bars or fruit shakes, try and get alot of protein in your body before your match.
What are some healthy sandwiches without veggies and fruit?
A cheese sandwich
Is it possible to make your own protein shakes?
Protein shakes vary widely in composition. Most contain fruit of some sort, juice, yogurt, and protein powder. Recipes can be found in any fitness magazine or on the internet.
What weightloss diets are available on the market that include proten shakes?
Yes, there are diets that have protein shakes built in them. A protein only diet will generally consist of meats, eggs and low fat dairy. A healthy diet should include fruit and vegetables so protein only should only be used for a certain number of days and not as a long term diet plan.
What does a cotton tailed rabbit eat?
VEGGIES, FRUIT, AND PELLETS. THEY EVEN EAT THERE POOP FOR PROTEIN.
You eat a lot of fruits but you were wondering how to loose 10lbs in a week?
water and protein shakes. and the fruit too.
Are fruits and veggies protein?
Yes, all fruit and vegetables contain differing amounts of protein
How to gained weight in a month?
eat lots if veggies and fruit, stay healthy, and chill out more
How do vegetables and fruit help the body?
Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.
Origin of fresh fruit shake?
Fresh fruit shakes originated in Asia, particularly in tropical countries like the Philippines and Thailand, where abundant fruits are readily available. The concept of blending fresh fruits with ice or milk to create a refreshing and healthy beverage has since spread globally, popular for its simplicity and nutritious content.
