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Is it healthy to lose 13 lbs in 3 weeks?

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Ella McKenzie

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4y ago

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Q: Is it healthy to lose 13 lbs in 3 weeks?
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Can you lose 13 pound in a week?

Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.


Can a 13 year old lose 20 lb in 8 weeks?

At 13, the body is still trying to grow, unless the person is obese, it is probably not a healthy move to lose the weight.


Is it healthy for a 13 year old to lose 30lbs in 2 weeks?

I'm still losing weight and am scared so plz help!!


How can a 13 year old girl who is 183 lbs. lose at least 20 lbs. in a month?

At 13 losing 20 pounds in 30 days is not very likely to happen and certainly is not healthy. She didn't gain 20 pounds in 30 days, it isn't going to disappear that fast.


What is the healthy weight for a 5'3 13-year-old boy?

i am 14 5'3'' 210 lbs. and i am obese so about 120 lbs.


If im 13 years old and weight 135lb and want to lose 13lb in a week without taking pills what should you do?

You should have a more realistic approach to losing weight. It's not likely that you can lose 13 lbs in just one week. You should expect to lose it in a month with a very strict diet and cardiovascular exercise ... even then, it's not very healthy.


Healthy weight for a 5'3 13 year old girl?

A weight of 110 lbs to 140 lbs is in the normal range for a female who is 5'3" based on a healthy normal BMI. person who asked:: im 97 pounds, is that bad? For a 13 year old girl, that is healthy. The average weight is 99 pounds.


You are a 13 year old girl and you weigh 135 lbs does that mean you're unhealthy i exercise everyday and i eat healthy but I'm still supposedly overweight should you be trying to lose this weight?

Depends how tall you are and how big your bones are.


How much weight you can lose in 13 days?

If you lose 2 pounds a day that would be 26 pounds plus cut down on food so it's possible to lose around 30 lbs in one 13 days.


Im 13 and you weigh 170 you have tons of really skinny girls at your school how can you lose weight before school starts up again in three weeks?

eating healthy and exercising daily for a prolonged length of time.


How does a 13 year old lose 10 pounds?

get involved in sports and eat healthy foods(:


Is it healthy for a 13 year old to lose 15 pounds in a week?

Plz let me know I keep losing weight I have now lost 30 pounds in 2 weeks No. It is not healthy. If you are losing weight, you should be losing around 1 or 2 pound, max, per week. See a doctor!