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No, cassava is a complex starch and high carbohydrate, you want to limit these kinds of startch like rice, yams, cassava etc to no more than 1 serving. Eat whole wheat grains instead they have more nutritional value and are better carbs such as brown rice, etc.
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∙ 14y ago
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You are tring to lose weight what can you do for exercise and what can you eat?
Hmm... exercise is one thing. But go to Shazzie.com for the best eating advice available. The testimonials are truly amazing.
What is Bitter cassava?
Sweet cassava root is ok to eat raw and used in tapioca... but bitter cassava is deadly poisonous if not prepared correctly... usually bitter cassava is sold in its powder form... if you eat cassava and you can taste bitter spit it out and dont eat it it...
Can you not eat to lose weight?
Yes
How do you eat and still lose weight?
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
How many calories can you eat and not gain or lose weight?
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
If you eat pre-mixed chicken Caesar salad everyday can you lose weight?
As long as you eat less than you need to maintain your current weight and activity level, you can eat anything and will lose weight.
Do you lose weight burning calories?
Yes. As long as you eat less than you burn, you will lose weight!
Do you have to eat all the Weight Watchers Foods to lose weight?
No. You can also eat "regular" food.
Do you lose weight if you don't eat?
Yes you do.
What can a person do to lose weight?
eat less
How do you lose weight after 40?
Eat less
Do you lose weight if you don't eat?
Yes you do.
