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Well.... its never healthy to drink large quantities of alcohol. But I'm sure that it is no more dangerous to drink after working out.

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16y ago
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Wiki User

14y ago

Burn that liquid outta your body as soon as possible or as soon as you're sober. No weights though..... cardio.... and drink LOTS of H20.

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15y ago

im not sure about cardio like running or jogging.. but for weight lifting and training yes it is, it actually is the best time to eat and also drink a protein shake

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Wiki User

13y ago

yeah!

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Q: Is it okay to eat after exercize?
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Because if we don't then we would get fatter.


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