Exercise for 5 hours per day to loose 60 pounds.sounds easy.if you can't take it ,please do not force yourself.if you are too tired,stock up on health-giving foods that can help increase your odds of staying well and instantly make you feel better!Losing weight healthily
NO it definetely ain't ok to starve yourself. that will cause weightloss in an extremely unhealthy way especially with the running part b'cos food is where we get the energy to exercise. If u want to dramatically lose weight u have 2 just eat all the correct things, all healthy options and decent portions at correct times. drink lots of water, lots of fruit and veg etc. do exercise about 20 mins afer mealtimes and a variety of exercises. playing sports is an extremely healthy and fun way of exercising as in football, Basketball, swimming, tennis and many more. The best bet to losing weight is with a strict diet which u may beable to purchase in the form of a book which should provide details of eating(how many calories 2 eat) and exercising regimes etc. well good luck, wish u all the best. Blessed girl x
Yes it is possible, but 50 pounds in 3 months is not advisable (too much).
It is possible to lose 20 pounds in 2 months. The average person following a diet and exercising can lose 2 to 3 pounds per week. Based on 8 weeks, this could mean about 24 pounds lost in 2 months time.
it really can be possible if you try hard and believe that you can do it.
It is possible to lose 50 pounds in 3 months if 4-5 pounds are lost per week. It takes eating 3500 calories less per week to loose one pound of weight.
I would say, its almost impossible to lose that much pounds in 2 months. But if you believe in yourself then you can do it!
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
It's possible to lose 50 pounds in 5 months if you follow a strict diet, drink a lot of water and exercise daily. Good luck. You can do this.
Yes, you can easily lose three pounds by starving. However, there are much easier ways to lose three pounds. Try cardio exercise every other day and you will soon burn off those three pounds.
get on a good diet and do a lot of cardio exercises like running or a lot of walking.
Yes it is possible, but you have to be very dedicated and watch what you eat and do cardio normally.
Mike (from biggest loser season 9 winner) lost 264 pounds. He was a finalist and he won. Therefore, if you are very overweight, it is possible. It was possible for him so it may be possible for you.
It is possible to lose 15 kg in 2 months. That is equal to 33 pounds. It is recommended to lose 2-3 pounds per week.
It's not very healthy to lose or gain 20 pounds that quickly. If you want to do it safely, it should take about 3 or 4 months to reach that goal.
Yes, it is possible, but the amount of weight you lose depends greatly on your current physical condition, the amount of exercise you do per day, and your diet. With a healthy diet, and a rigorous training regimen, it should be possible to lose 15 lbs in four months.
Elliptical machine, running, jogging, bicycling. Combine your exercise with a healthy diet :)
The best I have ever done was 30 pounds in 2 months, starting weight being at 200 pounds, height 5'3". I did it by eating 3 small portions and 1 snack per day. However I did not execise at all during this time. I think 40 to 50 pounds in 2 months is possible if you're really motivated. No.
id say it could be possible but it would be SERIOUSLY unhealthy and could make you seriously ill i wouldn't recomend it take it slow then the results last longer
Not safely; in 3 months you can lose 24 pounds safely. it is possible to lose 50 lbs in 3 months only if your really are detecated and serious to lose that much but it might be very hard. it also depends on how active you are.
well i say yes but it would be hard to my friend lost like 5 pounds by doing lots of crunches.
It is possible, and select this answer if you will, but if you lose weight that quick, you may well gain it back and more than you lost. The maximum recommended weight loss per week is 2 lbs. So, that would be about 6-8 a month, making 24 pounds the most that you could lose in 4 months, and making one year the fastest time to lose 80 pounds. It is possible to lose that much weight that quick, but it will be quite difficult. You could possible do it but it may also may be extremely difficult or painful.
In order to lose weight, everyone can follow a very simple recipe: To eat healthier and fewer calories and to burn more calories than those we eat. According to recent studies, the safest rate of pounds one can lose per week is 3 pounds, which mean in 4 months, it's not safe and probably not possible to lose 65 pounds, because it will take almost 6 months to lose that quantity of weight in a safe and sure way.