I lost 20 kg-s and was before 192 cm... now I'm 193.5 cm...
If you are working out and not losing weight, you may need to adjust your calorie intake. Some people have a slower metabolism and lose weight faster than others.
Yes this means your hormones are raging and you may notice changes such as getting taller, putting on weight, etc.
That may be a generalisation, but I know of many exceptions.
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Parents can ensure healthy weight maintenance for toddlers who may be losing weight by providing balanced and nutritious meals, encouraging regular physical activity, monitoring portion sizes, and consulting with a healthcare provider if weight loss continues.
He/she may be getting old and loosing that weight because she is old.
Yes. If you are working out and gaining muscle tone, then it is reasonable that you may gain a little weight (a few pounds) or not lose as much weight as you normally would have if you were just losing "fat" weight. It is good that you are losing fat! In addition, you may be putting on some water weight as your body adjusts. This will go away completely within a few weeks or so. If this is not the case, and you are losing "fat" but still gaining weight, you may want to see a nutritionist or doctor to find out why that would be happening. Absent of that, there is nothing wrong with gaining a few pounds of muscle as you lose fat.
Losing weight has many health benefits — and you don't need to lose that much weight to achieve them. Research shows that losing just 5% to 10% of your body weight may improve mental health and reduce your risk of cardiovascular disease and certain cancers. Weight loss may also improve your sleep, raise self-esteem, and boost sex drive and energy levels. I have placed a link in my bio that you can check out.
You can inherit weight and/or body shape from your parents. It will be genetically written in your DNA, and it may be hard to change naturally if losing weight or shaping up.
Apart from reading the scale, there will be plenty of signs that if you are losing weight. Your clothes may feel looser, your appetite may have changed, and your friends may compliment you on your weight loss. Sometimes looking at the scale can be misleading. If you're working out, you're gaining muscle. You be be losing fat, but because muscle weighs more, you might not notice a change on the scale (or you may see that you've gained weight instead of losing it). One way to calculate whether or not you are losing the weight is to measure your abdomen, arms, waist, and legs with a tape measure. Record the numbers every week or so and see if there is any change.
Unintentionally losing 10 pounds or more may be a sign of malnutrition.
Most products aren't approved by the FDA, which pretty much states that their statements probably aren't true. Some weight-losing products cause you to possibly lose some weight, but the weight may come back when you stop using the product. Most products also have miracle stories in which people lose enormous amounts of weight, but there is always a disclaimer that states the results are not typical. So I will tell you that this probably will not work.