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What else can I help you with?
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
How many hours does the average Germans sleep?
Eleven
Is polyphasic sleeping healthy?
"Polyphasic sleep isn't unhealthy. With that being said, humans generally need to get a full 8 hours of sleep per night. Polyphasic sleep does not fulfill this need in the slightest bit."
What is the number of hours of sleep required per night?
7 is the optimal amount of sleep you can get in one night. Try not to sleep under 5 hours and over 7 hours as it is actually unhealthy to sleep 8 hours a night. Sleeping only 5 hours is less harmful than sleeping 8 hours according to a study done by U of California and the American Cancer Society. So try to get around 7, but don't go too far over, less is better than more (to a point.)
Which president required an average eleven hours of sleep?
GW Bush
What is the duration of Night Without Sleep?
The duration of Night Without Sleep is 1.28 hours.
How many hours of sleep if you are 11?
Babies need 18 hours sleep, Toddlers need 12 hours, Children need 10 hours, Adults need 7 hours. I however (Being eleven), think that an eleven year old needs between 9 - 10.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
How do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
How many hours of sleep should a 14 year old girl be getting?
A 14 year old girl should get ad least an 8 hour sleep. If you sleep to little you can get very unhealthy and be kinda grouchy. If you get to much sleep then theres a possibility you can dose off and go into a coma. Keep that 8 hours. Or you can go for 8 hours and 30 minutes. :)
How many hours does an elephant sleep a night?
4 hours
How long do you need to sleep?
Most people I know get about 10-13 hours of sleep a night. I get about 10 hours of sleep.
