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Is meditation beneficial or negative Which versions are bad and which are good There has been so much psychological and physiological literature on the pro's and con's of meditation. PleaseCiteSources?
Wiki User
∙ 15y ago
Meditation is natural. Daydreaming is one form of meditation. The uses to which it is put can affect the results, but meditation is neither good nor bad -- it simply is.
Try googling "meditation" and reading some of the material. That will not only acquaint you with a useful bit of knowledge, it will also supply you with sources. You will learn nothing if I do your homework for you.
Wiki User
∙ 15y ago
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