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What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
Physical activity that makes talking difficult is considered?
Vigorous physical activityVigorous Physical Activity :)Vigorous Physical Activity :)Moderate Physical activityModerate Physical activityreadingreadingVigorous physical activityYouYou
What type of physical activity makes you slightly breathless, but still be able to talk?
is it moderate activity that makes you breathless but still can talk
What are the CDC's moderate- or vigorous-intensity physical activity recommendations for adults 18-64 years of age?
150 and 75 per week
What Physical activity that makes talking difficult is considered to be?
Vigorous Physical Activity :)
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
How do you measure if a child's activity level is vigorous?
measuring vigorous activity levels depends on the age of the child. Vigorous activity for a toddler is different than for a seven year old.
What is malicious activity?
Evil,vigorous, activity.
What type of physical activity would be an aerobics class be?
Vigorous. :)
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
How many hours of vigorous activity do you need in one day?
60 minutes, which is one hour of vigorous activity a day.
What is needed after vigorous activity?
carbs
