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How can you make it safer to exercise on a hot day?
D.All of the above.
How do you make a cold go away in a day?
There is not a way to make a cold go away in a day. When having a cold you have to let it run it's course.
What is a good amount of time to spend on exercising?
It is recommended that you spend a minimum of 30 minutes exercising each day.
Is exercising at night effective?
It depends on the situation.If you have been up all day, then exercising at night will prove to be ineffective.If you have been sleeping all day, and you woke up at night, then exercising at night is just as effective as exercising in the daytime.The reason being is because you need to get sleep, and without sleep, your body can't rest, and exercising won't prove to be effective without at least 8-12 hours of sleep.However, exercising at night is no different than exercising in the daytime if you have the right conditions.
What exercise do you do to lose a pound a day?
There is no exercise that has the ability to make you lose a pound a day and if there was, it wouldn't be healthy to do so. Your body is sacred, treat it well by eating right and exercising on a daily basis.
Is army or navy safer?
In this day and age? The Navy would have to be considered somewhat safer, based on the recent historical record.
Is not exercising equivalent to smoking a pack of cigarettes per day?
No, not exercising is equal to... not exercising. A pack of cigarettes per day will cause far more harm than not doing anything for a day. You can't get lung/throat cancer, bronchitis, and whatever else is associated with smoking if you don't exercise. I'm curious, who/what told you this "fact"?
What can you do on a cold winter day?
On a cold winter day you could stay in side and make a nice toasty fire or some people like to go outside and play in the snow and make a snow women/man glitter in the snow.
how to get ripped and to get lean?
Try exercising for at least 30 minutes a day.
How many minutes of exercising should you do a day?
30 to 60 minutes
Give me a sentence using the phrase it was a cold day?
It was a cold day Saturday. Friday it was a cold day.
What is safer navy or army?
In this day and age? The Navy would have to be considered somewhat safer, based on the recent historical record.
