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no!

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15y ago
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Q: Is running 1 mile a day enough to get fit?
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How many wii fit miles equal a real mile?

The Wii Fit miles are generally close to what you would be running if you were outdoors.


How many calories does a 4 mile run burn for a 140 pound woman?

That's a fast mile. If you are fit enough to run that fast, I would say no more than 100 calories.


Is running 2 miles a day enough to get fit?

Yes. Running at all is good for you (period) but running/walking 2 miles a day will get you shaped up and fit. now you won't see results the first day, it may take weeks to notice anything, but you will definitly feel better after each day after running! if you run two miles a day but still eat what you want, you will probably not loose or gain weight. but if you cut out the junk food and just eat 3 full meals a day and still run 2 miles a day, usually burning about 250 calories each 2 miles, than you can definily loose at least a pound per week, that being how hard you push yourself, an how much of the extra snacks and junk food yu cut out!! but you will get the hang of it, and eventually start to loose the pounds! hope this helped! :)


What is activities involved in day to day running of a business?

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Hom many inches fit in a mile?

There are 63,360 inches in a mile.


Is 3 day fit safe enough to take and pass a drug test for employment?

== ==


How long does it take for a fit person to run 8 miles?

The usual fit person should be running it in an hour or so...maybe just a tad longer. the expert runner run about a 6 minute mile...so they will be about 45min...


Do you have to be fit to do free running?

Yes. Parkour and freerunning are athletic sports practiced in an urban setting. You need to be strong enough to do gymnastics.


What is a healthy time for running the mile?

A healthy time for running the mile depends on your body type/shape and how fit you are. For some 5 minutes and 30 seconds would be considered a healthy time. For others 9 minutes and 40 seconds would be considered healthy. Comparing to others is considered unhealthy, only compare to yourself. The fastest mile ever ran was 3 minutes and 53 seconds, the longest mile ever actually ran (non stop) is probably 20 minutes!


How many km can fit in a mile?

That is 1.609 km


How Jeeps fit in a mile?

Depends on the Jeep model...


How many yards can fit in a mile?

Exactly 1,760 .