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Sea salt may boast trace amounts of minerals that are refined out of store-bought table salt, but there's nothing that shouldn't already be in a well-balanced diet. Some impurities in sea salt (and the lack of added iodine) may actually be a detriment to your health.

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15y ago

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Why is sea salt better than table salt?

Sea salt may be better because it has contaminants in it that give it flavor. There is no scientific evidence that sea salt is better for one's health. All table salt is basically sodium chloride, NaCl. Sea salt is NaCl with some contaminants not washed out or artificially added after the salt is refined.


Is sea salt better for us?

It is better, in moderation, than table salt.


Is sea salt healthier for you?

Yes. It is made more naturally than regular salt.


Is sea salt better for you than regular table salt?

Sea salt is no better, and no worse than regular table salt. The difference is that they are collected in a different manner, contain different minerals, and table salt has added iodine (of which most people get enough from other foods). The taste is slightly different, some say more "subtle" than table salt. But nutritionally, there is no difference. They're both pure sodium chloride.


Is Sea Salt better than Kosher salt?

it's an opinion, you tell me


What is difference between sea salt and regular salt?

Sea salt comes from the sea and tastes like sea water.


Is sea salt healthier for you when cooking more so than regular table salt?

Both table salt and sea salt have the same nutritional value which is sodium and chloride. The main difference in the two lies in the taste and texture and their processing method from either the sea or salt mines.


Does ice melt better with rock salt or sea salt?

sea salt but a little difference


What does sea sol do?

Sea salt is salt derived from evaporated sea water. In elemental form, it is NaCl, same as regular salt. But the trace elements in it can give it a distinctive subtle taste (and color) regular table salt does not have. Various kinds of sea salt are currently the "hot thing" in gourmet cooking.


Will washing your face in saltwater help with acne?

Yes it does, but using sea salt is much better than normal salt for acne.


What is the difference between pade lon a type of salt and saindhav lon another type of salt?

padelon is pink and saindhavlon is white but more coarse than regular sea salt.


Is it better for fish to have more salt in their water?

Only salt water fish. But if you have a pet salt water fish then it is better to use sea salt and research on how much sea salt to use.