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yea it is and theres an other thing called getting a life!
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∙ 12y ago
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What is the good effect of protein?
muscle-building (provided you exercise).
How can you get a guy interested in you just by walking by him without actually doing anything but shaking your butt when you walk?
walking together means havaing good time with eachother....shairing ur thought..understanding eachother.....shaking your butt when u r walking with a guy is not required.
Whats a good exercise for your cardiac muscle?
Any excercise is good for your cardiac muscle. I'd suggest swimming and walking because they are gentle. Go ask an exercise expert or a doctor for specific details.
Do fish oil make your butt make it bigger?
two things are going to make your but bigger - more muscle or more fat. Nothing but exercise or increased calories can do that. Fish oil wont do anything to your but but make it more healthy. Fish oil is good for you! Reference: B.S. in Exercise Science :)
Does jumping exercise reduce your stomach?
No. But it gives you really good leg muscle.
Freestyle swimming is a good example of exercise?
Freestyle swimming is a good example of exercise because it works various muscle groups. Other forms of swimming are also good exercise.
Is it true gardening will help with age related muscle cramps?
Gardening is indeed a good way to relieve age based muscle pain and get some good exercise as well. You will get a good amount of low impact exercise and the work will improve your flexibility as well.
What are general benefits of exercise?
Longer life. Good health. Muscle Gain. Good mood. Better sleep.
What happens if you dont exercise?
You lose muscle tone and general physical good health.
What should you exercise on dayley?
Good to exercise daily but if you do resistence training give each muscle group 48 hours before using it again.
Is there any way a girl can get her butt bigger?
Sure you can, there's a few different ways. Fat: You can get fat from what you eat but you will get fat everywhere unless you research witch foods will specifically add fat to your breasts and well as butt. Muscle: Looks really good to see a girl with a butt of muscle. The butt muscle is called the "glute" one for each butt obviously. Do things like squats to get a lot of muscle on your butt. You now your butt got bigger when it feels sore... Because you hurt your butt by working out and your body will make it bigger so next time you won't get hurt, there for you must work out harder each time your butt gets sore. Overall, I'd say a little bit of fat on a butt looks okay, but it's not long before too much fat and your butt (and boobs, belly, etc) get wrinkly, which is gross. So, a little fat is nice, but mostly muscle, and do sit ups if you want to flatten your stomach so your butt would stick out better.
How can you lose weight and keep it off?
Good diet and exercise. Eat fewer calories than you burn. Exercise and build up muscle tone and mass.
