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It is similar to olive oil. In Africa it is used as cooking oil.

http://www.naturessheabutter.com/

Coconut oil is a healthy oil. You may find Virgin Coconut Oil almost everywhere and in natural product aisles. It consists of a medium chain tryglycerides. *Google it* for more info.

Remember that any oil can be "less healthy" if it is processed including olive oil.

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Q: Is shea butter a healthy edible Is it similar to olive oil or is it less healthy like palm or coconut oil?
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