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What is a dynamic stretch?
A dynamic stretch is a form of stretching which is beneficial in sports utilizing momentum from form. It is a static-active stretching that propels muscles into an extended range of motion.
Is a back stretching machine more beneficial than physical therapy?
If physical therapy isn't working like it should and you try a back stretching machine you may find that it helps, but may not be the best alternative. The best thing to do would be to discuss this with your Dr. and ask about the benefits of a stretching machine.
Type of stretching is used in rehabilitation and can use a partner to perform?
Assisted stretching is a type of stretching used in rehabilitation that involves a partner helping to stretch the muscles beyond what an individual can do on their own. This can help increase flexibility, range of motion, and aid in the recovery of injured muscles and tissues.
What are the benefits to stretching What are some of the consequences to not stretching or rushing through a stretching routine?
Stretching is extremely beneficial to many different sports which can also include dance. Stretching reduces the risk of injury in physical activity and makes many different movements (mostly in the legs) less restricted. Rushing though any stretch overly fast or on cold muscles can heighten the risk of injury such as pulling a hamstring so it's important to make sure you're muscles are warm (some sort of 5-10 minute aerobic warm up works great). Try to avoid bouncing while stretching and stretching too far/too quickly.
I can be nude for a Brazilian but I can be nude for a massage?
Yes you can be nude for a massage.
What are the 4 different types of stretching?
Ballistic stretching dynamic stretching static stretching pnf stretching
What is nude in Tagalog?
nude in Tagalog: hubad
Is it nude culture?
if your nude...its culture :)
How can I relieve my cramps that seem to happen randomly?
There are a few ways to relieve cramps that happen randomly. Drinking lots of water and remaining hydrated will help. Regular exercise and stretching will also be beneficial.
Why is dynamic stretching better than static stretching?
what is the benefit of dynamic stretching vs. static stretching
What are five benefites of stretching?
1. Stretching increases flexibility. 2. Stretching improves circulation. 3. Stretching can eliminate low Back pain. 4. Stretching is good for the heart. 5. Stretching feels good and is relaxing.
What is the clothing that will let you be nude on imvu?
none of the clothing will let you be nude if you want to be nude go to redlightcenter.com
