0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What part of a plant is a sweet potato?
Sweet Potatoes are a good source of dietary fiber, vitamin A, vitamin C, thiamin, riboflavin, vitamin B6, folate, magnesium, phosphorus, potassium and manganese." This stellar vitamin profile puts them in the same league nutritionally as spinach and collards.
What are the nutrients in potato?
it contains complex carbohydrates.it is a good source of starch.
Is sweet potato good for constipation?
Sweet potato has a lot of fibre so should be fine.
What does carotene do?
Beta-carotene is a type of pigment, which is orange and found in some foods, and is good source of nutrients. It is in foods like sweet potatoes and carrots, and is an antioxidant and a source of vitamin A.
What is a rich source of vitamin a?
Carrots are a very good source of vitamin A!
What foods are rich in Vitamin A?
Vitamin A is also known as retinol. Good sources of vitamin A include cheese, eggs, oily fish (such as mackerel), milk, fortified margarine and yoghurt. Liver is also a rich source of vitamin A. But, because it's such a rich source, if you already eat it every week, you might want to choose not to have it more often. If you're pregnant, you should avoid eating liver because of the amount of vitamin A it contains.
Carotene is a good source of Vitamin?
Carotene is a good source of vitamin A, according to Switched-On-Schoolhouse (which a homeschooling disk I use).
What source is vitamin a?
Vitiman A is good for you
Which vitamin you will get in cow milk?
Milk is a good source of vitamin D.
Christmas tree needles are a good source of what vitamin?
Vitamin C.
Which vitamin keep eyes healthy?
Obviously vitamin A keeps our eyes healthy. Liver (chicken), dandelion greens, carrot, broccoli leaf, sweet potato, butter, kale, spinach, pumpkin, collard greens, cantaloupe melon, egg, apricot, papaya, mango, pea, broccoli, milk, tomatoes are the good sources for vitamin-A.
Is seafood a good source of vitamin C?
No.
