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The three day diet is kind of iffy, WebMD has an interesting article that discusses this diet plan. What you need to realize is that the best way to lose weight is to cut out fats, sugars, soda and other things and then eat a balanced diet.

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11y ago

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Is it healthy for teens to diet?

Except for very overweight and obese teens, average teens don't need to go on diet. They just have to eat healthy and balance meals.


A healthy diet is more successful if you balance the food you eat with physical activity?

TRUE


What are good topics to talk about in a healthy eating speech?

balance diet and food hygiene


What do well balance diet means?

means to eat alittle eat diet stuff eat vegetables less meat excersize more and stay healthy


Why you need balanced diet?

we need a balance diet because it help keep as healthy and well, fight infections and give as plenty of energy.


How do you make circulatory system healthy?

eat balance diet maintain a healthy weight and exercise regularly,this helps to improve the circulation of blood.


what is considered a very healthy diet?

A healthy diet is a diet that consists of wide variety of foods. It should contain fruits, vegetables, grains and foods high in complex carbohydrates. A balance between calorie intake and calorie output is what you should strive for. The more active you are the more you can eat and still maintain a healthy diet.


How does sex affect your balance diet?

unhealthy foods can make it go low and healthy can make it go up


Where can I find out more about metabolic balance?

Metabolic balance is a program built on the idea that stabilizing insulin levels with a healthy diet will make you feel satisfied after meals. Ultimately, this will balance your body's metabolism.


Does a lemonade diet actually help you lose weight?

No, a healthy balance between diet and exersize and healthy lifestyle is what helps you lose weight, none of these fad diets will actually help you in the long run and can actually sometimes do damage


What is the best diet for men?

Diet plans for men and women usually differ based on the number of calories consumed daily. The most effective diet for men would be one that has a healthy balance of foods.


What is considered a healthy diet plan to lose weight?

A healthy diet plan includes eating a healthy, balance, varied diet which does not focus on just one food such as grapefruit or insists you not eat an entire range of foods such as carbohydrates. The 'Food Pyramid' (now illustrated as a plate) demonstrations the balance of food you should consume daily. More information on weight loss and a healthy diet can be found at the Center of Nutrition Policy and Promotion: http://www.cnpp.usda.gov/. You should also discuss your desire to lose weight with your doctor who can give you personalized guidance.