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Q: Is the answer to eating to much and putting on weight eating less and losing weight or not eating too much in the first place?
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How many days do you know when you are losing weight by starving myself?

You will probably notice weakness and headaches first. Eating and exercise is smarter and easier.


What is the fastest way for a 55 year old women to lose weight?

Never try to lose weight fast, otherwise it will return and be harder to lose very quickly. Losing weight is usually a combination of healthy eating and exercise. However, make sure you talk to a doctor first. You don't want to be losing weight if they believe your current weight is healthy.


What is the first step in losing weight in maintaining weight loss?

drink water


What would be the first step in losing weight?

1.Stop eating all that chocolate and ice cream. and/or 2. Start Exercising . If you want to get in shape I recommend doing both.


What is the first step in losing weight and maintaining weight loss?

The first step is to plan an appropriate diet for yourself.


What is the difference between losing weight and losing fat?

hey I think I have got an answer to your question! It is not that hard toanswer it! :)Losing weight means that first you were heavy and when you are losing weight you are going to be lighter then you were. That does not mean that the weight you lost is fat, it is also possible that you lost muscles or overflowing skin.When you are losing fat it means that you are taking exercise (or not) and that you are getting lighter by losing fat. In that case it is clear that the weight you lost is fat.Do you understand?You are welcome!If you can, look to my question sometime and give an answer, it is really important!Bye bye!


Can you lose too much weight taking Topamax?

no when you first start taking it you will lose a couple of pounds at first then the longer your on it you stop losing weight


Why might you not be losing weight?

Well you might not be losing weight because you are not doing the right things. Go to this website stopweight.carrd.co Lose weight without any stress all you have to do is to take 2 pills per day and you can start seeing results in the first


Losing weight what comes off first?

That depends on the individual. Normally what you put on last comes off first.


What exercise helps to lose weight from the arms and will doing the same exercise daily be harmful or slow down weight loss?

Unfortunately you can't choose which locations to lose fat from first. Exercising in any form (short of exercising jaw muscles eating) is going to do wonders for losing weight in conjunction with a moderate diet.


Took the dog to the vet because of not eating and losing weight and blood in stool no worms change diet and medications now he eats and drinks constantly more than normal and still losing weight why?

Have the vet take his blood. This similar problem my first dog had and we found that he had an autoimmune disorder. There were no signs before it just started on him. Get him to the vet or animal hospital immediatly to have it tested!


What is a way of losing weight that works?

exercise, eat less, don't get fat in the first place