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Is the eliptical trainer good for pregnant women and does it help tone the legs and reduce cellulite?
Wiki User
∙ 18y ago
Elliptical trainers are excellent exercise machines. They give the whole body a workout and put less pressure on your bones then running or bicycling will do. To tone the legs you will want to build muscle, For this you must take care to keep a good pace that you can keep up for 30 to 45 minutes. If you can go faster for some minutes in between this is a pro. Also mind not to workout longer than 45 minutes or your body will produce the hormone cortisol which will break off your muscles for energy. Meanwhile, if you watch what you eat you will lose fat and thus cellulite. Eat less carbohydrates and more proteins to enhance your diet. Proteins will build up muscle and are harder to burn than carbohydrates. Eat little to no carbs during the hours before the exercise to get your body to burn fat and eat some high glycemic carbs just after the exercise to stop your body from breaking off your muscle for energy by making it switch to burning carbs instead. (Dextrose or bananas are excellent for this as they absorb very quickly.) This will work.
Wiki User
∙ 18y ago
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How can you get rid of cellulite quickly?
There are some creams that might help reduce cellulite. Surgery is another option.
What are some products to help reduce cellulite?
Cellulite can be tricky, but not impossible to target. You need to combine exercise and a good diet with a good moisturizer. There are also several lotions specifically targeted for cellulite at your local drugstore.
Does Revitol offer an anti cellulite cream?
Yes Revitol offers anti-cellulite cream. They offer cream that will reduce the amount of cellulite and will greatly decrease how noticeable it is. It really works.
What are some of the most popular cellulite therapies?
Some of the more popular treatments to rid or reduce the appearance of cellulite include Nivea's Good-bye Cellulite as well as Orlane S.O.S. Contouring.
Where can I purchase cellulite cream?
The best cellulite creams have actually been show to reduce the appearance of cellulite bumps as much as 70% when used consistently over a 4-6 week period.
Where can one find information on how to recude cellulite?
Mind Body Green lists an article with seven tips to reduce cellulite. WebMD and Prevention are two other sites with helpful information about cellulite reduction.
What kinds of cremes does Bliss Fatgirlslim produce?
Bliss Fatgirlism makes creams that are supposed to reduce the appearance of cellulite. Cellulite is commonly mistakenly referred to as fat. Anyone can get cellulite, even celebrities who are height and weight proportionate.
What are the best products to get rid of cellulite?
Cellulite creams are popular and widely available from any grocery or drug store. Almost every woman has cellulite and it's not going to hurt you. If you really want to reduce it eat healthily and get lots of exercise.
How do you remove cellulite?
According to researches, there are still no way to completely cure and remove cellulite. The good news is there are many ways to reduce the appearance:Stop bad habits such as smoking, drinking alcohol or sleeping late. These are the habits which might cause hormonal imbalance and other health problems, which ultimately leads to worse cellulite problems indirectly.Exercise regularly. Exercise could improve blood circulation which is one of the main causes of cellulite and helps burning fats which will reduce the appearance of cellulite.Eat healthy food. This will support your fat burning process and hormonal imbalance problem. Eating healthily always solve many health problems.Massage. This is fast and effective to reduce cellulite appearance because it helps in breaking down fat and blood circulation in the area which cellulite occurs. I normally recommend massaging the area with cellulite cream because these cream normally include ingredients which break down fats and rejuvenate connective tissues.Being healthy is the key to remove cellulite because cellulite is a problem accumulated for many years.
How do you get rid of strechmarks and cellulite?
coco butter lotion helps reduce the appearance of strechmarks and helps prevent them
What are the best treatments for cellulites?
"Although there are lots of creams and gels on the market that say they will rid you of cellulite, the truth is the dimply fat is hereditary. Cellulite can only be removed by a plastic surgeon."
What is a way to lessen the appearance of cellulite?
AOL has been writing about a new stem cell cellulite treatment cream that has been shown to reduce the appearance of cellulite by 40-70%. You can read their article on the link in the resources section. I've heard a lot of very good things about this product.
