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A diet consisting of only fruit is not safe for your long-term health. Fruit contains very little fat or protein, which are essential to life and the maintenance of a healthy body. Fruits are also lacking in at least a few essential vitamins and minerals, which must be consumed with fat to be available to the body anyways.
What else can I help you with?
What over the counter diet pill safe and effective?
Safe: yes. Effective: arguable.
Are South Beach diet tips safe and effective?
Yes, south beach diet tips are safe and effective. They limit your intake of fat and calories, while increasing your intake of protein and fiber. They are very effective.
Is it safe for children to diet?
If the child is overweight your doctor can suggest a diet.. But the diet should be healthy with lots of fruit and vegetables.
Is it true that seedless fruit can be bad for you?
No, seedless fruit is not bad for you. It is safe to eat and can be a healthy part of your diet.
Is it true that seedless fruit is bad for you?
No, seedless fruit is not bad for you. It is safe to eat and can be a healthy part of a balanced diet.
What is an effective and safe diet composed of?
i think an effective and safe diet should be composed of lots of fruits, vegetables, eggs, lean meats like fish, and low calorie soups like healthy balance. Hope i help!
Are there effective heartburn diets?
There is a diet to avoid heartburn and it is called the Acid Reflux Diet. It is effective because while on the diet, you are simply avoiding the foods that cause your heartburn, and eat the foods that are 'safe'. Here is a chart that will get you more familiar with the diet : http://heartburn.about.com/cs/dietfood/a/heartburnfoods3.htm
is the Dukan diet safe?
is the dukan diet safe
Does the lemonade cleansing diet relaly work?
Many people say that the lemonade cleansing diet is effective, but doctors warn that any colon cleansing or colon detox diet is quite risky. This is not a safe procedure.
Are laxatives effective for weight loss?
Laxatives are not effective for weight loss, if anything it will harm you. It is not safe to use laxatives, you should use a diet or exercise and also see a doctor.
What is a fruit fly diet?
The diet is lots of fruit that's where they get there name fromWRONG.FRUIT FLIES DON'T EAT.HAH.WE WIN.
Is the my diva diet effective on everyone?
The My Diva Diet is effective for all women. This diet was not designed for men. So when is comes to only thinking about women, then yes this diet is effective.
