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The flexor muscles are found in the quadriceps as well as the sartorius, iliopsoas, psoas minor, and the pectineus muscles. The rectus femoris is the primary flexor muscle of the quadriceps. The extensor muscles are found in the hamstrings and the gluteus maximus.
hip extensor, gluteus maximus
Gluteus Maximus
TFL does hop joint Flexion Abduction Medial rotation so you just need to find a muscle that does Extension adduction, and lateral rotation Gluteus Maximus does all those actions
The name of the muscle is gluteus maximus. This muscle gives shape to your hip.
extensor
Extensor
my gluteus maximus is in pain.
Extensor muscles open a joint and are the opposite to flexor muscles, which close it. I imagine triceps are extensor, while biceps are flexor.
Gluteus Maximus is the correct name for your buttocks.
the knee
Extensor carpi radialis longus and Extensor carpi radialis brevis.