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Believe you can... and you will 💪🏼 Back in May I got out of breath running up the stairs.

Now I can do an intensive kettlebell workout without feeling like I'm dying!

I've transformed my body in 7 months and if I can do it, anyone can. I am (I mean was) a serious chocoholic, I would eat it until I felt sick. Keto has given me the control I need in my life as I don't get those highs and lows in my blood sugar levels anymore.

If you're doubting that it works, take it from me it does, and it could change your life too!

If you Would like to get this custom Keto Diet for yourself send me an email here

Giftsmakesmehappy@gmail .com and ill send it right over!

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Q: Is the keto diet a good short term weight loss idea?
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Are fast weight loss plans a good idea for women who are pregnant?

NO. When a woman is pregnant no diet is a good idea unless advice from a doctor. Being on a fast weight loss diet will rob the baby of needed nutrients and can have negative effects to the fetus cause complicitions in the pregnance.


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Being healthy means good body muscles and healthy diet. A healthy person is the one who has the idea weight as per his weight and he takes balanced diet to maintain his weight.


What weight loss diet shows results the quickest?

The only way to lose weight is to reduce your caloric intake and to exercise. Losing weight quickly is not a good idea. For additional information about fast diet plans, see the following: correct-weight-loss.net Science Science & Research


Where can I find information about yogurt diet for weight loss?

You should really contact your doctor about the yogurt diet for weight loss. Although it may seem like a good idea, you may be missing out on key nutrients that your body needs.


Is it safe to take diet pills if you have low thyroid and are taking high blood pressure pills?

Its never a good idea to take diet pills to lose weight. Most of diet pills are not FDA approved. Also weight loss with help of such pills is not long lasting. Try sticking to exercise and a healthy diet to lose weight gradually.


Is it a good idea to follow a vegetarian diet for a temporary period?

In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)


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No. Teens are still growing and developing and should not be deprived of a solid, nutritious diet. There are good fats and bad fats, and careful selection of food and meals can help manage weight. Go to www.nutrition.gov for help in choosing foods.


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How can you lose 15 kilos in three month?

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I am looking for the best diet to lose weight?

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A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.


does the celiac disease diet work?

The Celiac Disease Diet as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.