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What else can I help you with?
What is the recommended daily intake of vitamin C in milligrams for adults?
The recommended daily intake of vitamin C for adults is around 65 to 90 milligrams per day.
Recommended in intake of per day is 100g?
It would depend on the type of supplement, vitamin or medication to know what specific intake is recommended per day of 100 grams.
How much vitamins should a kid get?
The recommended intake of vitamins vary according to the vitamin. It can range from milligrams to micrograms.
Vitamin b is good in daily intake?
That is true you do need vitamin D in your daily intake
What is percentage of vitamin c in mango?
well i guess a mango fruit contains vitamin C
Can you eat edamame while taking warfarin?
Not recommended, unless it is counted as part of your daily vitamin k intake. It is high in it and will affect an INR
How much vitamin c is there in 204 apples?
AnswerGeneral scientific estimates quote 8mg in one apple. Therefore, 204 apples would contain approximately 1632 mg of vitamin c.
Is vitamin D good for people that have osteoporosis?
An adequate calcium intake and adequate body stores of vitamin D are important foundations for maintaining bone density and strength. one to two multivitamins a day should provide the recommended amount of vitamin D.
What is malnutrisyon?
insufficient vitamin intake
What is the recommended daily intake of sodium for adults?
The recommended daily intake of sodium for adults is around 2300 mg, which is roughly equivalent to 1 teaspoon of salt. However, for individuals with high blood pressure, heart disease, or other health conditions, the recommended intake may be lower (usually around 1500 mg per day). It's important to check with a healthcare provider for personalized recommendations.
What are the potential risks associated with excessive vitamin D intake?
Excessive intake of vitamin D can lead to toxicity, causing symptoms such as nausea, vomiting, weakness, and kidney damage. It can also lead to high levels of calcium in the blood, which can result in symptoms like confusion, frequent urination, and kidney stones. It is important to follow recommended daily intake levels to avoid these risks.
Can you still take vitamin pills if you are already eating food rich in vitamins?
hi there, well you can continue taking them but i wouldn't say it was recommended as too much vitamin intake can lead to problems later in life. hope this helps. x
