If you are looking for a diet based on your blood type then you'll need to study Dr. Peter D'Adamo's work on the subject. He came up with the theory. Before you go full into this type of diet please be sure to read the critics of the diet too, of which there are many.
The blood type diet is a diet based on a specific type of food for a specific type of blood. For example, a person with type A blood should eat an organic vegetarian based diet.
The blood type diet is a fad diet. You can get information on blood type diets at http://www.dadamo.com/. There are also specific medical conditions that tend to happen more often depending on your blood type.
What the Blood Type Diet does is, it takes your specific blood type and it works with it. Since everyone's body is different, not everyone can have the same effective diet. And studies have shown that blood type plays a factor into what diet will and won't work, especially when it comes to medical conditions. So the Blood Type Diet provides foods and exercises that are specifically designed for your body and blood type.
blood type diet is a diet based on your blood type. From the Afghan Beast
Although I personally an unaware of any specific success from diets that are tailored specifically to blood type. There is a diet known as the "the blood-type diet" that claims to have had success with doing just that.
Doctor Peter D'adamo specializes in blood type diets. They are specific diets to tailor to the specific needs that arise in individuals while certain blood types. To find out specifics about a diet for blood type O you can go to www.dadamo.com.
blood type diet is a diet based on your blood type. From the Afghan Beast
You could have a nutrition blood type by following a healthy diet, which is related sirectly to your specific blood type. However following these diets can keepp you away from certain things you need in your every day diet.
There is a book by Peter D'Adamo that outlines special diets by blood type. There are differences in diet, for example, people with type O blood should not eat much dairy, but people with type B blood should eat dairy.
Yes there is a specific diet reccomended for your blood type. http://thenaturalhealthplace.com has an article titled Blood Type B which gives a great amount of detail on the types and amounts of foods and beverages that you should consume regularly or avoid if possible.
The blood type diet was popularized by naturopathic physician, Peter D'Adamo who states that individuals should eat specific diets based on their type of blood. You can find more information on this diet at http://www.dadamo.com/
There are no foods or specific diets based on blood type alone that have been proven to have significant beneficial effects. The best diet for any blood type is a fruit/vegetable rich, lean protein based diet.