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Hi,
Yes there cereal diet. You probably haven't heard of this as its from the UK. Basically you eat two bowls of cereal a day with semi skimmed milk and one meal a day. Its supposed to help you lose 1 inch off your waist.
AnswerI dont know, but you are supposed 4 eat 6 healthy meals each day.
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∙ 13y ago
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If you've had trouble sticking to a diet that eventually seemed too boring and difficult to work with in the past, consider an option that offers diet meal plans that keep things interesting and different. The right meal planning can help you stick to your diet by making sure you're always eating something exciting. Good meal plans should avoid repeating options within a week and change up enough during the course of the diet to make sure you don't get sick of one or two foods. The best meal plans give you long term guidelines for eating once the diet is over.
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When planning a diet meal, eaters might have a difficult time finding the right recipes. Luckily, sites by The Food Network, Eating Well and Allrecipes have thousands of recipes available for free.
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you should be healthy eat more
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