0
Cross training in general implies an element of variety. So, if you think variety in movement is fun then the elliptical cross trainer is great for you. It is low in impact and better for joints. You can get the same movements as walking and jogging, hiking, skiing. Throw on some headphones with energetic and upbeat music and it can be a blast!
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoElliptical trainers, also known as cross trainers, can provide a full body workout, especially if you plan to use a machine that has upper body components and lower body components to work your arms and legs. Other fitness equipment is not necessary since elliptical trainers are low impact cardiovascular workout machines that offer various benefits such as protection of the joints compared to that of high impact exercise equipment like treadmills.
Add your answer:
Earn +20 pts
Where can I get a fitness center that provides total body workout?
Because most people find elliptical exercise equipment easy and fun to use, they are more likely to workout on a regular basis. Ongoing, consistent exercise is a key aspect of attaining good overall cardiovascular health.
What is the best workout for weight loss?
The best workout for losing weight is something that are you interested in. Do not try something that is a chore to stick with. With that said, do not stop something because it is not fun after the second day. Give it some time for you and your body to get used to it, but after a week, if it's a chore, switch it up. I would suggest some elliptical and stretching. Start off with yoga, then go to a good workout on the elliptical, and then some crunches and core-body exercises. Finally, stretch at the end to cool down.
What are the best fitness programs for people who want a "fun" workout?
For those who want to have a fun workout, dance classes or high energy aerobic classes would be a great choice. These combine catchy music with a variety of movements, to make a workout fun and lively.
Does playing Dance Dance Revolution be considered as a workout?
Yes, dance is a great form of fun and is an intense workout!
Why do adults participate in sport?
Because it's fun and it gives them a workout.
Looking Great in a Plus Size Gown?
Looking great in a plus size gown for a formal event does not have to be difficult; in fact, it can be quite fun! One way for plus size women to look their best in their dress is to use an abdominal trainer to firm up their midsection. Using an abdominal trainer is a great way to slim the waist in order to look amazing in a formal dress. These fun workout machines can slim down a woman's midsection in just a few short weeks.
What is with sport?
People like to play sports because they are fun and they give you a workout.
Is being an animal trainer fun?
yes its very fun, i know cause i have 3 dogs max otis and chloe
Will the Total Gym 1700 improve my workout regime?
The Total Gym 1700 will enhance your workout routine by charging more muscles in less time and providing a fun and energizing workout. And the storage is seamless and easy.
Where can I find bodybuilder workout?
If you want to find bodybuilder workouts you can visit a website site such as this one: www.bodybuilding.com/fun/workout. They have tons of information for just this purpose.
Is just dance 2 total fitness?
You willl get a workout from it and it's lots of fun
What is the best high intensity workout?
I would think the best high intensity workout would be a cardio workout and it gets your body working and the heart and pulse up. Here is a site for you to checkout www.bodybuilding.com/fun/wotw89.htm
