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No. The best way is slowly, through proper diet (not starvation) and exercise.
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How can you safely lose 23 pounds if you 12-years-old and you want to lose weight fast?
diet and excercise. its not safe to lose weight fast regardless of age.
How can you lose 85 pounds fast?
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
What is the safest way to lose weigt fast?
The best way to lose weight fast and safely is simply good diet and alot of exercise. With the diet I suggest avoiding processed foods, carbs and trans fat. For exercise, since you are trying to lose weight fast I would suggest hard cardio will come strength training.
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
Is doing the 30 day shred a fast way to lose weight?
This workout can definitely be a fast way to lose weight if you are consistent in your workouts and burning more calories than you are consuming.
What do doctors recommend as the fastest way to lose fat safely?
The fastest way to lose weight safely is to follow a reasonable diet and a vigorous exercise regime. Shoot to lose 1-2 pounds a week. With lifestyle changes, you can keep the weight off and put it behind you for good!
How can I lose some weight fast?
The honest answer to that is no you may think of taking diet pills but those wont help. The only fast way is surgery witch is a bad thing to do to. The only was you can loose some weight kind of fast is to eat healthy and exercise weekly or daily.
What diet can I lose weight fast safely?
Losing weight fast is generally not good for you, the most weight you should be loosing a week is 2 pounds at the most. Diets are not that healthy either, just do your best to eat healthy and exercise, if go to a gym andacquire a personal trainer they can help you out or you can visit a nutritionist, they can help you work out a plan to lose weight in a way that's good for your body.
You weigh 12 stone age 14 how can you lose some weaght fast?
If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
What is a fast and effective weight loss plan?
You dont want to lose too much weight at once, as it is not healthy. Losing one to two pounds a week is the safest. Fad diets are usually not very safe, so speak with your doctor about the best way to lose weight safely. Eat well and exercise also!
You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
