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What else can I help you with?
Is cycling classed as a cardio exercise?
Yes, when done energetically. Any exercise that increases your heart and respiration rates for a specific period is cardio exercise.
What kind of exercise is hiking?
It's an aerobic, cardio exercise.
What is an example of a cardio exercise that can help improve cardiovascular health?
Running is an example of a cardio exercise that can help improve cardiovascular health.
What type of exercise would the treadmill be?
The treadmill would usuallly be cardio exercise (unless you were hardly moving). Any activity that increases your heart and respiration rate is cardio exercise and there are degrees of cardio from very mild to very intense.
What is an alternative exercise to the pull through exercise?
An alternative exercise to the pull through exercise is the glute bridge exercise.
Yes that exercise affect the heart rate?
Cardiovascular or "Cardio" exercise increases heart rate. The word root "cardio-" means "heart".
Where in Gary, IN can I buy cardio exercise equipment?
In Gary, Indiana, you can buy cardio exercise equipment such as elliptical at Dick's Sporting Goods or Sears. These stores have a variety of other cardio equipment that you can choose from.
Why are you not losing weight?
It depends on the diet you are taking. Some are good for some people but not the best for other people.Probably because you do not engage in cardio exercise or not enough cardio exercise. You do not need to exercise too much. Make better food choices and do cardio exercise every other day.
How do you increase the stamina?
increase cardio exercise
Matching definition cardio?
Cardiovascular exercise.
What kind of exercise is a jumping jack?
Cardio :)
What kind of exercise do sled dogs get?
Cardio
