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Is there any certain type of equipment or workout videos that I need to get hard rock abs?
Workout videos that result in rock hard abs like to combine hard cardio dancing with a move that is similar to a standing crunch. Two videos that feature this style are TapouT XT and Shaun T's Tilt Tuck and Tighten videos. Both take moves from MMA workout and combine them with dance moves that should result in rock hard abs.
What else can I help you with?
Do you know of good workout videos?
There are so many good work out videos it would be hard to pick just one. A good style of them would be Pilates. This is like a faster version of yoga.
What work out videos are specifically targeted for abs?
There are many workout videos online but one to target specifically abs is hard to come by. Tony Horton has a great workout demonstration called The Ten Minute Trainer. It focuses immensely on abs but works other areas of the body as well.
Where can I buy a Jillian Michaels workout?
You can easily find her workout videos on amazon.com or on ebay.com. They are fairly popular so it should not be too hard to find. Also check the customer reviews to see if people are satisfied with their purchase.
What is a hard ab workout with no equipment?
Ab leg lifts, very harsh if u go down low if u want to be intense go almost touching the ground 50 times
Where can I buy a really good DVD ab workout tape?
There's workout videos in any stores like target Wal-Mart sears etc. I'd look for a Julianne Michaels DVD if anything or boot camp type of DVDs They have hard workouts that target abs so that's best
What do you want on a food recipe site?
The history of certain foods, how to prepare certain hard-to-prepare foods (videos would be nice), and ratings from users would also be nice, and of course, the obvious, the recipes.
What are the best workout songs?
hard core techno
What happens to your body during workout cooldown?
you get hard
What is an MMA workout and how to do it?
A MMA workout (or Mixed Martial Arts workout) will get your body in to top physical condition. It will strengthen you both physically and mentally. For the workout to be effective you need to be dedicated and disciplined. It is truly a hard core workout.
Who created the kettle bell workout?
The kettle bell workout has become very popular in the last few years. The creator of this workout is hard to tell because on what type of workout is being referred to.
Whats the best cardio equipment?
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
Its hard to upload photos and videos?
no
