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What is a common feature of plant sterols?
Plant sterols can lower cholesterol.
A common feature of the plant sterols?
lower ldl cholesterol
What does the word sterols mean?
Sterols is the plural form of the noun sterol. Sterols are any group of unsaturated steroid alcohols that occur naturally. They are usually waxy solids.
What is a biofiber?
A biofiber is any form of fiber, including dietary fiber, which is manufactured from plant material.
What are foods that lower cholesterol effectively?
Great foods to lower cholesterol include foods that contain high amounts of fiber, omega-3 fatty acids, unsaturated fats, antioxidants, and added plant sterols or stanols.
Do peanuts have fiber?
Yes, as any plant they contain fiber. In 100g of peanuts there are 8.5g of Dietary Fibre.
What has the author Mandepanda Thimmiah Subbiah written?
Mandepanda Thimmiah Subbiah has written: 'Studies on the metabolism of plant sterols in the rat' -- subject(s): Sterols, Rats, Metabolism, Cholesterol
What Foods contain plant sterols?
· Cereals · Legumes · Nuts and Seeds · Fruits and Vegetables · Fortified Fruits
What are the low cholesterol foods?
1. Oatmeal, oat bran and high-fiber foods 2. Fish and omega-3 fatty acids 3. Walnuts, almonds and other nuts 4. Olive oil 5. Foods with added plant sterols or stanols
How much fiber is there in a steak?
There is no fiber in steak. There is mostly fiber in plant products.
Where do you find fiber?
To get fiber, I eat Kellog's Frosted Mini Wheats.
Does meat have fiber?
"No" is the best answer to this question. Meat is not a source of fiber. You can get protein from meat. Fiber comes from plants. If you are looking for fiber in your diet you can eat meat, but you need to eat meat with something that is going to provide the fiber you want. Grill your steak, but don't forget the corn and the barbecue beans.
