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I'm not sure there is a way to avoid shrinking your breasts when you lose weight. When a woman isn't pregnant, the majority of her breast tissue is fat. Maybe you could exercise to increase your pectoral muscles, but that has a tendancy to decrease the fat in your breasts faster than weight loss. As always, I say ask your doctor.

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βˆ™ 11y ago
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Q: Is there any way to lose weight without reducing your breast size?
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Can your breast get smaller if you lose weight?

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