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Vitamin C can be found in citrus fruits.
Yes it does.but has More Vitamin D then C.
Not really. Milk is more calcium than protein!
Milk must have more than 3g protein per 100ml serving (more than 3%).
milk has more protein
Well, 1 oz of cheddar cheese has: 20% daily value of Calcium; 7 g Protein; 6% daily value of Vitamin A; and also 6g sat. fat, 9g fat, 113 total calories. 1 cup of nonfat milk w/out added Vitamin A has: 30% daily value of Calcium; 8g protein; 86 total calories. Note the differing quantities: 1 oz cheese vs. 1 cup skim milk The winner depends upon your definition of the phrase "nutrient dense." Nonfat milk has more calcium and protein and fewer calories, but cheddar cheese has more Vitamin A. However, you can get milk fortified w/ Vitamin A, so the choice really is yours. Be sure to consume 3 servings of dairy products daily for a well-balanced diet. Enjoy!
false
Skim milk, as well as low fat milks, have a slightly higher protein level to full cream milk. the margin is around .1 grams difference. I assume its a result of the fact that when removing the 'lower in protein cream' you are consuming a slightly greater amount of the 'higher in protein' milk itself and therefore slightly more protein.
water, dairy whey, high fructose corn syrup and/or sugar, non-fat milk, corn syrup solids, cocoa (processed wtih potassium carbonate), soybean oil (partially hydrogenated), sodium caseinate (protein source), salt, tricalcium phosphate, dipotassium phosphate, xanthum gum, guar gum, mono-and diglycerides, vanillin (an artificial flavor), soy lechitin, calcium ascorbate (vitamin C), natural flavor, vitamin A palmiate, niacinamide (vitamin B3), vitamin D3 and riboflavoin (vitamin B2) To Answer your question: Yes, it is dairy based although there is more water in there than milk.
By volume yes. They take out the fat to make skimmer milk. Fat has weight and when removed from the milk... it weighs less. * All milk in the Unites States is "Vitamin D" fortified. Whole milk is the one with the most cream, at 3.5% milkfat, and therefore the most fat. However, reduced-fat (2%), light or lowfat (1%), and fat-free milk must all have Vitamin A and Vitamin D added.
Protein is the most known vitamin. (there are probably more but protein is most known)
more protein in soy