She steamed the squash at the same time as she steamed the broccoli. Then they all went to sleep.
5
No, it has good fiber and nutrients. Steamed broccoli is best.
sharks probably?
There are 3 grams of protein in 1 cup of chopped raw broccoli.
It depends on how much garlic oil you're using and what type. 1 cup of steamed broccoli alone has 55 calories in it. Then just add on how much garlic oil you used.
yes
Any vegetable can be prepared in a vegetable steamer, there are just some that will respond better. Typically vegetables such as broccoli or asparagus are served steamed. A vegetable like a carrot, while it can be steamed, may not soften as nicely as broccoli.
In one cup of cooked broccoli, there are 3-4 grams of protein. Broccoli and leafy greens, like spinach, are very good sources of plant-based protein, high in nutrients and fiber, and very low in fat.
Yes use it in your gravy. It has all the nutrients in it which have left the vegetable
yes
Broccoli