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Definitely yes and it depends on various factors like ingredients used, preparatory method. I recently done study on desserts prepared in different countries and found many people are not really having healthy sweets, as iam having enough knowledge on healthy food habits and being a sweet lover i done some research on sweets with different natural ingredients and made some recipes which are having significant health benefits long with taste.
The main ingredient for any dessert to bring the sweetness is sweetener, basically from many years all of us are using Sugar as sweetener which is having many negative health values, during preparation of Sugar from Sugarcanes various chemicals will be added in that, like raising agents to form crystals and preservatives for storage purpose, also dental research has proved that sugar spoils anamal layer of the teeth and makes it decalcinate and creats lot of damage to the teeth leading to lost teeth in early ages. This is only one negative reason iam highlighting here but also there are other many damages happens in or body for example lever aswell. Because of ths reason i tried replacing Sugar with Honey which is having amazing medical values. I tested Honey/Honey syrup in various desserts and found most of the desserts can be made with honey. May be unlike Sugar, Honey is expensive and unavailability, might be due to this reason i presume people are not preferring Honey.
I will list some desserts i created made with natural ingredients without using any processed substances or preservatives:
Crunchy dates with various high protein natutal ingredients.
Banana Apple Oats
Wheat bran balls--- source of VItamin B
Dry fruit balls
Carrot Halwa
Papaya Halwa
Wheat laddo
Kaju Bufi
Almond Burfi
Kaju Almond BUrfi
Coconut Burfi
Payasam
Sesame balls---good in Calcium for bone strength
Peanut balls---good in protein for muscle improvement
These are few among others. These sweets are basically originated in India as most of the names represent that.
Please get in touch with me on suman255@gmail.com for further details and information.
What else can I help you with?
Are sweets healthy?
Some are. It depends on what time of sweets you are eating and what are the ingredients.
Could you survive on sweets for a year?
I think that you could survive on sweets for a year but you just wouldn't be healthy
How much do sweets weigh - as much as you want it to?
The weight of sweets varies depending on the type and amount consumed. It is important to consume sweets in moderation to maintain a balanced diet and healthy lifestyle.
What websites can show you how to make healthy sweets?
go to delecious and healthy.com
Something you eat that begins with s?
sweets
Is sweets good for kids health?
yeahh it is very healthy i lost 2lb
How do you eat healthy but still be happy?
Try eating fruit instead of sweets!
How much fats oils and sweets shouldb you eat and still be healthy?
Not much
The mistakes of a healthy individual?
The biggest mistake of people who are presently healthy is to jump to the conclusion that they are permanently healthy and thus eligible to indulge themselves in sweets and poor exercise habits on an ongoing basis. A state of good health is not merely something you reach- it must be maintained through constant vigilance.
How do you get skinny but still eat chocolate?
Eat healthy, exercise and eat your sweets in moderation!!
If you clean your teeth you can eat as many sweets as you like?
no.If you want healthy teeth eat only one or two sweets and brush you teeth for two hours or minutes.
What do kids eat?
sometimes healthy food . somtimes lots and lots and lots and lots of sweets
