Carbohydrates are broken down in your digestive system into small simple sugars, mostly glucose, which is then absorbed into the blood stream and transported all over your body. Most of the cells in your body use glucose as an energy source. You should choose good carbs from whole grains, veggies, and fruits instead of sugar from sodas, candy, etc. to maintain a health energy and sugar balance in your body.
Carbohydrates are large, biological molecules made up of carbon, hydrogen and oxygen atoms. The four functions of carbohydrates are as a source of energy, protein sparing actions, regulation of fat metabolism and a role in gastro-intestinal function.
Carbohydrates provide energy to the body, spare protein, give a source of fiber to help in digestive health. In addition, they aid in the growth of good bacteria in the intestines, and help in lipid or fat metabolism.
so we can be healthy
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There are a few functions that are important to carbohydrates. One of the main function is quick energy.
There are five main functions of carbohydrates and these include as a source of energy, to spare protein and for fat oxidation. The other functions are for the addition of flavor to the diet and to promote gastro-intestinal function.
list 6 fibers that are in carbohydrates
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The macromolecule that makes up around half of the calories you should eat in a day is carbohydrates. Other macromolecules that are important to your diet are proteins and fats.
The functions of carbohydrates are:1.Primary energy source for cells2.Structural material of plant cell walls
carbohydrates
Lipids, proteins, nucleic acid, and carbohydrates
David J. Candy has written: 'Biological functions of carbohydrates' -- subject(s): Carbohydrates
There are a few functions that are important to carbohydrates. One of the main function is quick energy.
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