Long term effect of exercising is that exhalation of carbon dioxide from the lungs occurs very frequently in large quantity thereby improving the health. Because of this large quantity exhalation lungs gets healed and better.
Frequent exercise causes tidal volume to increase. Tidal volume is the amount of air ingested in a single breath and exercise increases the demand of oxygen.
they are enhanced
dont play sport
dehydration and muscle loss
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Short term
exercise will stimulate the muscles of the intestinal walls for increased peristalsis
When you are older if you pushed yourself too hard you will probably have a problem e.g back problems , or atheritis .
what are the effects of an adult only doing exercise once a week but they smoke and always eat fast-food
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
For the long term effects of the respiratry system are that the lungs will increase in size because theyy are getting used to all of the exercise over a long period of time By Misssinglelips
acute response is straight away effects of exercise, immediately after or even during the exercise. Chronic response are long term effects, such as after 3 months etc. E.G. continuous aerobic exercise will lower blood pressure after few weeks.
The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins. The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there The effects of exercise are at many levels since the increased activity requires a parallel increase in the rate of metabolism and produces waste products that must be disposed. In addition the increased activity produces heat that is dissipated at a cost in lost of fluid (blood volume decreases) and salt loss. Finally, there are neurotransmitters released with exercise: natural endorphins.