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the longest time running up stairs is 10 min
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∙ 11y ago
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Is there a world record for running up the stairs of the Burj Khalifa?
No, there is no official world record for running up the stairs of the Burj Khalifa. The Burj Khalifa has 2,909 stairs, but it is not a regular event or competition for individuals to attempt to climb the tower in record time.
Does running up stairs give you bigger muscles and thicker legs?
Running up stairs will build the quads, upper front of the legs and the calves from the pushing while running up on the toes. Over all tone will be the results. Adding the return of going down the stairs will balance the musle groups. going up will equal doing lunges.
What is the fear of people running behind you up the stairs?
Stairo-phobia
What kind of paranormal explanation for hearing running up the stairs?
Well, a playful spirit may run up and down the stairs, or maybe a child
What is a good running workout for someone in good shape?
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
How many calories do you burn running the Philadelphia art museum stairs?
none, your crazy trying to run up that many stairs, fool!
Running up and down the stairs for exercise?
sure it is excersice makes as much sense as running or joggin around a circular track
How could you increase power if you walked up the stairs in ten seconds?
You can increase power by walking up the stairs in LESS time.
What is the prepositional phrase for we walked up the stairs?
up the stairs
Can you run up and down the stairs 60 times and lose 1 pound?
Not really. You might lose one pund by running the stairs every day for a week though.
How many calories would you lose if you run up and down the stairs?
You can consume as many calories as you like, depending upon the amount of time that you spend doing this exercise. But it may not be the best form of exercise for you, since there is a chance of falling and injuring yourself. Running on level ground is safer than running up and down stairs. Swimming is lots of fun and terrific exercise. There are lots of ways to exercise.
What do i do with my butt it's huge?
try running like go running MAD up the stairs and then down again a few hundred times ...maybe ..chase your neighbours cat im not joking though ..running is great and if you listen to music at the same time, you'll keep motivated (:
