Well, a playful spirit may run up and down the stairs, or maybe a child
the longest time running up stairs is 10 min
Paranormal Witness - 2011 Lady on the Stairs 2-5 was released on: USA: 5 September 2012 Belgium: 4 November 2013 (limited) Netherlands: 4 November 2013 (limited)
It has one. she walks up the stairs with a bloody knife and slits her throat
Yes. Even I have a ghost in my house! They trip me down the stairs, knock over my stuff, and turn on my TV. But to answer your question, yes house can have paranormal activity in them.
running, climbing stairs
No, there is no official world record for running up the stairs of the Burj Khalifa. The Burj Khalifa has 2,909 stairs, but it is not a regular event or competition for individuals to attempt to climb the tower in record time.
sure it is excersice makes as much sense as running or joggin around a circular track
Stairo-phobia
Running up stairs will build the quads, upper front of the legs and the calves from the pushing while running up on the toes. Over all tone will be the results. Adding the return of going down the stairs will balance the musle groups. going up will equal doing lunges.
none, your crazy trying to run up that many stairs, fool!
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225 cal