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What else can I help you with?
Is there a world record for running up the stairs of the Burj Khalifa?
No, there is no official world record for running up the stairs of the Burj Khalifa. The Burj Khalifa has 2,909 stairs, but it is not a regular event or competition for individuals to attempt to climb the tower in record time.
Longest time running up the stairs?
the longest time running up stairs is 10 min
How do you use your quadriceps?
running, climbing stairs
How can you become better in the 50 yard dash?
squats, calf lifts, hamstring curls and LOTS of running stairs
Running up and down the stairs for exercise?
sure it is excersice makes as much sense as running or joggin around a circular track
What is the fear of people running behind you up the stairs?
Stairo-phobia
Does running up stairs give you bigger muscles and thicker legs?
Running up stairs will build the quads, upper front of the legs and the calves from the pushing while running up on the toes. Over all tone will be the results. Adding the return of going down the stairs will balance the musle groups. going up will equal doing lunges.
How do you integrate regular physical activity into your daily routine?
if you were a kid play running games at school if adult use the stairs instead of elevator or escalator & walk or bike for short trips
How many calories do you burn running the Philadelphia art museum stairs?
none, your crazy trying to run up that many stairs, fool!
What is a good running workout for someone in good shape?
A good running exercise for someone that is already in good shape is running up and down stairs. This is an exercise that can be done in a small amount of time, and have a really great impact on your body.
How many calories burned running a flight of stairs 10 times 12 steps on the stairs i do this every morning just curious?
225 cal
What kind of paranormal explanation for hearing running up the stairs?
Well, a playful spirit may run up and down the stairs, or maybe a child
